Hike with Mustapha Conteh |
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From Sierra Leone | ||
Fitness Training
Hiking
Tour Guide
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In Freetown, Sierra Leone | ||
About Hike with Mustapha ContehJoin me, Mustapha Conteh, for an individual or group hiking tour of Sugar Loaf Mountain, Picket Hill, or Mambo Waterfall. I love the outdoors and know the best hiking trails in the area. Allow a native Sierra Leonean to show you the beauty of our country!
I also ooffer personal training session. I was a powerlifting national champion in 2007, 2008, 2010 and 2011 through the Sierra Leone National Powerlifting Association. My passion for fitness began through my love of bodybuilding and power lifting. My approach to fitness emphasizes hypotrophy and power programming with a specific focus given to speed and agility training in combination with balance and mobility training.
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