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Bettylicious Cooks |
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| From Sierra Leone | ||||
Catering
Chef
Healthy & Organic Foods
Local Cuisine
Vegan & Vegeterian
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| In London, United Kingdom | ||||
About Bettylicious CooksWe create tasty dishes that reflect the diversity, culture and heritage of the origins of African food and it's dominant influence throughout the world and cultures.
'Bettylicious Cooks' came about whilst Betty began developing her meat based food menus and was diagnosed with a condition she knew was linked to her excessive meat diet. She turned her eating habits around and took a predominantly plant based approach to healthy eating. Removing dairy products and meat and within 4 months noticed the changes were evident. Gradual weight loss, increased energy levels, regular menstrual cycles, more confidence and a more mindful approach to the health and well being of those around her.
"I believe in a plant based diet because I see the benefits to my health and well being. I was a proper meat and chicken girl! How could I keep this transformation to myself'. I veganised my favourite African dishes, created new ones, researched some great vegan chefs, discovered well read African Food historians and shared my new creations among family and friends, the response was awesome. I switched my business ethos up and removed the meat and fish element. I've not looked back."
- Betty
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About Bettylicious Cooks
We create tasty dishes that reflect the diversity, culture and heritage of the origins of African food and it's dominant influence throughout the world and cultures.
'Bettylicious Cooks' came about whilst Betty began developing her meat based food menus and was diagnosed with a condition she knew was linked to her excessive meat diet. She turned her eating habits around and took a predominantly plant based approach to healthy eating. Removing dairy products and meat and within 4 months noticed the changes were evident. Gradual weight loss, increased energy levels, regular menstrual cycles, more confidence and a more mindful approach to the health and well being of those around her.
"I believe in a plant based diet because I see the benefits to my health and well being. I was a proper meat and chicken girl! How could I keep this transformation to myself'. I veganised my favourite African dishes, created new ones, researched some great vegan chefs, discovered well read African Food historians and shared my new creations among family and friends, the response was awesome. I switched my business ethos up and removed the meat and fish element. I've not looked back."
- Betty
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Bettylicious Cooks's Posts
Bettylicious Cooks 3 years ago
@Bettylicious CooksOn my journey by road from Liberia to Sierra Leone I shared the transport, a converted Range Rover with a group of African men ...
Bettylicious Cooks 7 years ago
@Bettylicious CooksNHS Liverpool Clinical Commissioning Group & Liverpool City Council have launched 'Fit for Me' a campaign designed in a bid to ...